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Tag: Kegels

3 sets of kegel exercise beads
  • Health

The Wild Secret’s Guide to Kegels

  • by Wild Secrets Staff Writers

Considering kegel exercises but don’t know where to start? Read our guide for everything you need to know, plus our top kegel exercisers to help you along!

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Sharing Secrets is the lifestyle site of Wild Secrets, Australia and New Zealand’s largest online retailer of adult toys. Our content is written by experts in pleasure products and sexual wellness to educate and empower all adults in their journey of sexual exploration.

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Wild Secrets X @loveyoursister - vanquishing cance Wild Secrets X @loveyoursister - vanquishing cancer one Org*sm at a time! 🥰🖤⁠ ⁠ Not your usual topical post, but our friend Sam Johnson is campaigning to bring #PrecisionMedicine to Australia. This personalised treatment boosts cancer survival rates by up to 30% and we feel that's important.⁠ ⁠ So until midnight on Saturday, we're giving you 30% off our entire #WildSecrets range of pleasure products, giving 30% from every purchase directly to #LoveYourSister to help vanquish cancer with kisses, joy, and delight.⁠ ⁠ Forget 'good' - let's do something great!⁠ ⁠ 🦋 Shop Link In Bio⁠
If penetration hurts and the #anxiety around being If penetration hurts and the #anxiety around being penetrated makes you avoid s3x altogether, you may have #vaginismus. 🤔⁠ ⁠ Vaginimus is when your vaginal muscles tense uncontrollably when you're penetrated - and that can be a finger, a partner, a toy or even a tampon. ⁠ ⁠ It's involuntary, it's painful, and it doesn't mean your body is broken. You can lead a perfectly wonderful sex life living with vaginismus, especially if you accept that you can have fulfilling pleasure without penetration. 🥰⁠ ⁠ But if you really want to enjoy penetration, psychosexual counselling, #selfcare and toys can help. 🍆❤️🙏⁠ ⁠ For more on all things vaginismus and some trial run of some toys, check out our #WildSecrets blog post from @lesbihonestsexed on learning to live with vaginismus - and the toys that did and didn't work for her.⁠ ⁠ 🦋 Full article link in bio!⁠
There's been a lot on #boundaries and how largely There's been a lot on #boundaries and how largely positive language and #relationship frameworks can be used to manipulate and control. ⁠ ⁠ We don't know if he's changed now, if the allegations are true, or if there are other factors involved like dodgy #mentalhealth practitioners. 🤷‍♀️⁠ ⁠ But we can say that boundaries are how we expect to be treated inside a relationship. They're deal breakers. They're not about how your partner interacts with society beyond you. ⁠ ⁠ Or they're not about how YOU interact with society beyond your partner.⁠ ⁠ Red flags can be dressed up in the language of #therapy. We hope this helps you know the difference, and love better! 💖😊⁠ ⁠ #WildSecrets
It's a #WildSecrets #FlashSale!⁠ ⁠ This @there It's a #WildSecrets #FlashSale!⁠ ⁠ This @therealadamandeve massage wand with rose gold accents is a stylish, beginner friendly #massager with a broad, silicone head and flexible neck, making it great for finding your pleasure spots - or your partner's! It's also great for sore muscles. 💪❤️🍏⁠ ⁠ It's a great gift, everyone loves it and we've got a strictly limited number available at over 60% off! ⁠ ⁠ So if you want to find out what all the fuss is about, get over quick before this one sells out...again..⁠ ⁠ 🦋 Shop link in bio!⁠ #Sale
#Congratulations to @ellamayding and @domenica.cal #Congratulations to @ellamayding and @domenica.calarco on the bestie designed and inspired Twist Vibe from @vush_official! 🥳🍾🦄⁠ ⁠ We love a twist on the pleasure formula, and this beauty works internally and externally, has a gyrating tip for extra pleasure, and a unique, spiral texture that feels amazing on all your sweet spots! 💚⁠ ⁠ Get something better than a #BlindDate and get your Twist from #WildSecrets - courtesy of your besties Ella + Dom!⁠ ⁠ 🦋 Shop Link in Bio!⁠ ⁠ #BFF #MAFS⁠ ⁠
The @snailvibe is one of the most unique toys we h The @snailvibe is one of the most unique toys we have at #WildSecrets and we love to see it getting some love at #WhoMagazine! If you're a fan of dual stimulation of your G-Sp*t and Cl*toris, this one gives you both without ever losing contact with your pleasure spots... 🥰❤️🐌⁠ ⁠ Want to try it yourself? ⁠ ⁠ 🦋 Get your own Snail Vibe at our online store - link in bio!⁠ ⁠ #repost
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